How to Naturally Cleanse Your Entire Body for Faster Weight Loss

whole body detox cleansing program

The foundation of the Whole Body Detox Program is the seven systems of health, which encompass your entire being, both physical and emotional. My notion of the seven systems is informed by science and inspired by the combined healing traditions of medicine, spirituality, and yoga. Each system is based in an endocrine gland, moving from the base of the spine up to the crown of the head, and each one represents a nexus of anatomy, physical function, and biochemistry as well as a group of emotions, thoughts, and life issues. It’s a very sophisticated and elegant way of integrating body, mind, and emotions.

Using the seven systems approach gives me and my clients a powerful set of tools to identify toxic barriers that need to be cleansed from the body, mind and spirit and come up with solutions. If I know that you’re having trouble with immune function—say, you’re frequently coming down with colds and flu—that suggests you might have some bodily toxins in your first system of health. You might need to eat more red foods or up your intake of protein and/or minerals. You also might need to consider your sense of personal boundaries—refusing to take on other people’s problems or not allowing loved ones to blame you for their own shortcomings. You may need to consider how to improve your relationship with your “tribe,” the people who give you your primary sense of identity.

Likewise, if you tell me you feel “ungrounded” or you “just can’t settle down to anything” or you frequently feel anxious and unsafe, I might also diagnose first system issues, which I might also address with a combination of physical, mental, and spiritual approaches. Using these seven systems allows me to get more specific than just “body,” “mind,” and “spirit.”